Whether you're just starting out on your fitness journey, know a little or you're a pro, this is where yours begin with me.
From packages including workout plans and nutrition advice to motivational stories including my own, this website has it all.
So take a look around, explore the different sections, and let's start working towards a healthier, happier you.
Where Your Fitness Journey Begins
What Do I Offer?
Personal Trainer Package
My In-Person Personal Training Package provides hands-on, personalized coaching to help you achieve your fitness goals efficiently and safely. It includes:
Tailored Workout Plans: Customized exercises based on your fitness level and goals, with real-time adjustments for optimal results.
One-on-One Coaching: Direct supervision to ensure proper form, technique, and maximize your efforts.
Nutritional Support: Personalized Calories, Protein Goals and advice to complement your workouts.
Progress Tracking: Regular assessments and feedback to keep you motivated and on track.
This package is perfect for those who thrive with direct, face-to-face guidance and are committed to making lasting changes to their fitness and health.
Online Coach
My Online Coaching Package offers a personalized fitness journey tailored to your goals, lifestyle, and schedule.
It includes:
Customized Workout Plans: Designed to match your fitness level, with adjustments as you progress.
Nutrition Guidance: Personalized Calories, Protein Goals and advice to fuel your workouts and enhance results.
Weekly Check-Ins: Regular progress reviews and adjustments to keep you on track.
24/7 Support: Direct access to your coach for motivation, advice, and any questions.
This package is ideal for those seeking expert guidance and accountability to achieve their fitness goals from anywhere, at any time.
About Me
I’m Kallum, born and bred a manc (the red side, of course). I started Personal training at the end of 2022, as my ambition and love for fitness grew and I noticed how much change was made, both physically and mentally.
I wanted to bring my unique training methods, the type where you’ll hate me one minute and be crying with laughter the next to the PT factory and share with my Clients the importance of training, and help change their mindset on coming to the gym, whether that was training with me or by themselves. With a growing client base, I have been successful in building relationships with my clients on a 1-1 or 2-1 basis and adapting my training to suit different abilities/strengths.
Click below to read all about my journey & more.
READY TO BOOK A FREE FITNESS CONSULTATION?
KALLUM ROLFE PERSONAL TRAINER MANCHESTER
The PT Factory, Holland St, Denton, Manchester M34 3WF
Call/Text/Whatsapp
07399799359